severed from noon.

~ See our blackboard for Daily Specials ~

See our blackboard for morning Specials

Homemade Soups of the Day
Always gluten free and made using real veggies, served with our homemade brown bread / gluten free bread
Fresh Scone of the day (1,3,7)
served with jam and butter.
Homemade Brown Bread (1,3,7)
served with jam and butter or nut butter.(5,8)


Black Bean Quesadilla (1,7)
Tortilla with spicy black bean paste, sour cream, jalapeno, mature cheddar cheese, and a zingy salsa.
Add free-range Cajun Chicken €1.50
Falafel Lunch Box (1,7)
Organic falafel, seasonal yoghurt slaw & hummus
served on Lebanese flatbread.
Lamb Kofta Lunch Box (1,3,7)
Lamb meatballs, seasonal yoghurt slaw & hummus
served on Lebanese flatbread.
Chicken Melt (1,3,7)
Cajun chicken, melted cheddar cheese, jalapenos and spicy mayo on sourdough bread.
Beef Brisket Blaa (1,3,7,8,10)
Slow cooked brisket, hazelnut slaw, beetroot ketchup.
Served in a Blaa.
Cajun Chicken & Avo Wrap (1,7)
Cajun chicken and avocado with melted cheddar cheese, sour cream and coriander.
Mozzarella, Cajun Chicken & Pesto Wrap (1,7,8)
Cajun chicken, melted mozzarella and walnut pesto.
* Add a cup of soup to any of the above sandwiches. €2.00 €8.50


Leaf And Bean Superfood Salad (7)
Organic seasonal green salad, beetroot, broccoli, roasted sweet potato, quinoa, feta cheese chunks, cherry tomatoes and sprinkle of toasted seeds all tossed together with a lemon dressing
Add warm Cajun chicken €1.50
Arizona Rice and Black Bean Salad
Basmati rice, black beans, salsa, sweetcorn, coriander and aromatic spices, Served with Tortilla chips and guacamole.
Goats Cheese, Roasted Beetroot, Hazelnut and Orange Salad (7,8)
Galway Goat Farm’s goat’s cheese, roasted beetroot, toasted hazelnuts, orange segments, served on a bed of rocket with a Balsamic dressing
Smoked Chicken, Apple & Walnut Salad (8,10)
Organic seasonal green salad, smoked free-range chicken, a juicy apple, toasted walnuts, red onion and dried cranberries with a lemon & mustard dressing.


1. Gluten // 2. Crustaceans // 3. Egg // 4. Fish // 5. Peanut // 6. Soy // 7. Dairy // 8. Nuts // 9. Celery // 10. Mustard // 11. Sesame // 12.Sulphur Dioxide // 13. Lupin // 14. Molluscs

Our Food

All our eggs are free range.
We use direct trade coffee and organic milk.

Our local suppliers include:

Organic Leaves & Veg – Savage Garden & Fuinseog Farm
Goats Cheese – Galway Goat Farm
Jams & Chutneys – Lizzy’s Homemade Jams
Ketchup – The Sauce Guy
Eggs – Galway Free Range
Coffee – The Coffee Company